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Sophie Clement
Certified Laughter Yoga Leader, Ecstatic Dance Leader
"I believe in three things:
Freedom. Joy. Love.
Everything I share comes back to those three words."
About
Freedom
The freedom to be exactly who you are — without performance, without explanation, without having to feel a certain way first.
Joy
Not the happiness you wait for. The joy you choose. The practice that creates lightness from the inside out, every single time.
Love
For the community that gathers. For the body that carries us. For the belief that every person deserves to feel genuinely alive.
This is for you if...
...you're tired of carrying more than you should.
...you want to feel lighter, more alive, more like yourself.
...you're open to trying something that actually works — and might make you laugh while it does.
No performance required. No experience needed. Just you, exactly as you are.
What I bring to you
Some of my tools are loud and joyful — like laughing in a room full of strangers until something real and unstoppable bubbles up from your belly. Some are quiet and deep — like moving freely to music until the weight you've been carrying simply lifts, without you quite knowing how.
All of them work the same way: through the body, not around it. Through play, not pressure. Through joy, not effort.
Because stress, anxiety, and disconnection don't need more analysis. They need movement. They need breath. They need a really good laugh.
Hi, I'm Sophie.
French by heart. Free spirit by nature. Joyful by choice.
I've spent the last 25 years teaching, coaching, planning events, working in marketing, and, above all, raising two wonderful human beings. I've lived far from where I started, built a life on my own terms, and through all of it, I've been quietly collecting the tools that actually make people feel better
Not just think better — feel better. In their bodies, in their hearts, in their everyday lives. Today I travel across America, bringing laughter yoga and ecstatic dance to communities in cities and towns wherever I land. The practice travels with me. The joy does too.
I don't have a permanent studio. I have a Zoom link, a certification from Laughter Yoga International, and an absolute conviction that every person I meet has more joy in them than they realize.
My purpose is simple: share what works — and remind you who you are underneath everything you're carrying.
Please, don’t hesitate to contact me with any questions you might have!
Just fill in the form below and I will get back to you as soon as possible.
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