Dance & Laugh Wellness
Grounded Ecstatic Dance
Experience Joyful Movement & Music - 45 min
Service Description
Ecstatic dance is one of the most powerful tools for emotional release, nervous system reset, and pure joy. But it was designed for people who can stand, travel to a studio, and move freely through space — and that leaves a lot of people out. Grounded Ecstatic Dance was created for everyone else. For people with limited mobility. For people who are desk-bound and depleted. For people who have always felt the pull of ecstatic dance but couldn't quite picture themselves on a studio floor. The chair is not a compromise. It is the practice. Your upper body, your breath, your spine — they are enough. More than enough. 60 minutes · Live on Zoom · $20 per session
Upcoming Sessions
Cancellation Policy
**Health & Safety** By joining any session, you confirm you have read and agree to the following. Please consult your doctor before joining if you: - Have high blood pressure, a heart condition, or epilepsy - Have a recent injury to your back, joints, or limbs - Experience severe vertigo or balance disorders - Are in the first trimester of pregnancy - Have been advised to limit physical exertion During the session, move at your own pace, rest whenever your body asks, and inform the facilitator immediately if you feel unwell. **Dance & Laugh Wellness accepts no liability for any injury or adverse reaction arising from participation. Participants join entirely at their own risk.** --- **Sober Space Policy** All sessions are fully sober spaces without exception. Arrive free from alcohol and non-prescribed substances. Anyone under the influence will be asked to leave immediately with no refund issued. --- **Your Safety** You may stop, rest, or leave at any moment without explanation. For online sessions, ensure your space is clear and safe for movement. Unexpected emotional releases may occur — this is normal and welcomed. Dance & Laugh Wellness reserves the right to remove any participant whose behaviour compromises the safety of others. --- **Cancellation Policy** - Cancel 24+ hours in advance — full refund - Cancel less than 24 hours before — non-refundable - Monthly Joy Pass — unused sessions are not refunded - If Dance & Laugh Wellness cancels — full refund or session transfer offered --- **Late Arrival** - The session closes 5 minutes after start time - Late arrivals will not be admitted and no refund will be issued - Contact us in advance if needed — exceptions at the facilitator's discretion --- *By joining any session, you confirm you have read, understood, and agreed to all policies above.*
Contact Details
539 West Commerce Street, Dallas, TX, USA
8177169501
contact@danceandlaughwellness.com